英语作文体育锻炼高中英文范文

体育锻炼是健康的根本，关于这些的英语作文不乏佳作。下面就是学习啦小编给大家整理的英语作文体育锻炼，希望大家喜欢。

　　英语作文体育锻炼篇(一)

Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。

　　英语作文体育锻炼篇(二)

Sports do us good in many goes without saying that taking exercises can build up our physical collective sports like basketball,volleyball,or football,we will learn the importance of e taking part in sports game,we will try our best to win and arouse ourselves the competitive ts can also help us relax after a period of exhausting ver,as the saying goes,"there are two sides to everything",and sports is without may hurt other players or ourselves if we are not careful enough when participating in sports 's more,excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and is also a good way for people to know each other and can promote friendship between long as we are carefully enough,sports can do us nothing but good.

　　英语作文体育锻炼篇(三)

Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises, they'll certainly help you live longer and more healthily.

每个人都希望幸福地生活在这个世界上。对于幸福生活体育锻炼是必不可少的。有一句名言：“生命在于运动”。虽然没有规律的体育锻炼你不一定会死，但是体育锻炼能帮助你活得更久，更健康。

Exercise is good for us to build our bodies. It helps coordinate the different parts of our bodies when we have sports. For example, we must try our best to coordinate the movements of the arms and legs when we play basketball, or we won't be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.

锻炼对我们的身体很好。运动的时候能够帮助我们 协调身体的各个部分， 例如，打篮球的时候我们必须尽力使手脚协调，否则我们不会投中篮。运动也有利于我们的器官。它让心跳比平时快，然后帮助扩大血管来预防心脏病。

Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.

运动也有助于提高我们的反应能力。例如，打乒乓球时你必须要快速反映，这样你才可以在正确位置反击。

Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.

运动也有助于改善我们的心情。做了运动，活动多了，你也会变得更活跃。它可以帮助你变得更加乐观。

Exercise will fill your life with various contents and make it more colorful.

锻炼会使你的`生活变得丰富多彩。

What's more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on one's character.

而且运动可以帮助你摆脱你的惰性。如果你经常锻炼，你永远都不会成为一个懒惰的人。因此，运动对一个人的性格有很大的影响。